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MUSGO, Forest Baths
Conscious immersions in nature
Musgo is a project that arises from the need to consciously regain contact with nature as a tool for self-knowledge.
We live in a digitized and hyperconnected world that generates great stress and disconnects us from our most intuitive and natural side.
Through the forest baths, Musgo seeks to awaken this innate connection that we all have, rapidly promoting an improvement in our physical and mental health.
Musgo’s offer is made up of:
- Forest baths
Conscious immersion of 3 hours that takes place in a natural space. It can be focused on working on a specific topic: communication, employee well-being, healthy lifestyle, stress management at work. For groups from 5 to 20 people.*
- Forest Bath Workshop
2-hour interactive sensory workshop to learn about nature and its benefits for our health and well-being. It can be done both outside (garden of a hotel or rural house) or inside (bringing nature inside). For groups of up to 20 people.*
- Healthy habits workshop
Practical 2-hour workshop to learn how to integrate nature into our everyday life and create healthy habits. For groups of up to 20 people.*
- CSR activities
Cleaning and conservation activities of natural spaces. For groups of up to 20 people.*
- Weekend retreat
1, 2 or 3 day retreats tailored for groups of up to 20 people.*
* If there are large groups they can be divided.
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